The nctNeurofeedback Clinic - Blog

Anxiety is a condition of nervous system regulation. While short-term anxiety can be helpful in alerting the body to potential threat, ongoing anxiety occurs when the brain remains in a heightened stress-response state long after the threat has passed. Over time, this can affect emotional stability, attention, sleep, physical health, and the ability to cope with everyday demands. Anxiety disorders are among the most common mental health conditions and can present in many form

Neurofeedback: Unlocking New Pathways to PTSD management By Goretti Hurtado Barbeito Post-Traumatic Stress Disorder (PTSD) is a severe mental health condition that arises after experiencing or witnessing a traumatic event. Characterised by symptoms such as intrusive thoughts, flashbacks, emotional numbness, hyperarousal, and avoidance, PTSD can profoundly disrupt daily life, relationships, and overall well-being (Bremner, 2006). Traditional treatments for PTSD, such as cognit

Living with CFS/ME can be difficult. Extreme tiredness and other physical symptoms can make it hard to carry out everyday activities. People suffering from it may have to make some major lifestyle changes. CFS/ME can also affect mental and emotional health and have a negative effect on self-esteem. Mainstream treatments that are offered for ME/CFS include medicine to control pain, nausea and sleeping problems, emotional/mental support (such as CBT), while structured exercise