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The Effects of Mouth Breathing and the Role of Heart Rate Variability Training in Mitigating Its Impact
For centuries, there has been a spotlight on breath, this interest has been encapsulated in the language of many cultures. For example,...
Feb 22, 20248 min read
HRV effects on cognitive performance and neurological health
This article was written by our trainer Maria Vittoria Zulli Training your Heart Rate Variability (HRV) is one main Biofeedback Method to...
Oct 19, 202311 min read
Biofeedback training for HRV
This article was written by our trainer Maria Vittoria Zulli Biofeedback training for HRV is an intriguing approach to enhancing...
Oct 19, 20234 min read
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